Fast from ... Feast on

Fast from judging others,
feast on looking for connection.

Fast from emphasis on differences,
feast on what you have in common.

Fast from fears of illness,
feast on thoughts of wellness.

Fast from words that pollute,
feast on words that bless.

Fast from irritation,
feast on gratitude.

Fast from worry,
feast on what is not broken.

Fast from complaining,
feast on acknowledgement.

Fast from bitterness,
feast on letting it go.

Fast from discouragement,
feast on hope.

Fast from idle gossip,
feast on purposeful silence.

Fast from lists of losses,
feast on receiving comfort and support.

Fast from concerns that overwhelm,
feast on the prayers of your heart.