Lectio Divina

Lectio divina, Latin for “divine reading,” is an ancient method of praying to promote union with God. It is slow, non-product oriented, contemplative, and filled with silence. Its outward appearances might be a gentler spirit, a passionate heart, greater compassion, love and peace-making. Consider making lectio divina part of your day every day.

Psalm 144

To you, O God, I will sing a new song;
on the ten-stringed lute I will play.

Steps for practicing this prayer form:

  • Read the passage slowly with attention, savoring each word. (lectio)
  • Reflect on the meaning and message of the text for you. (meditatio)
  • Pray with reverence and gratefulness. (oratio)
  • Rest in God’s abiding presence. (contemplatio)
  • Be a prophetic witness in the world. (actio)