Lectio Divina

Lectio divina, Latin for “divine reading,” is an ancient method of praying to promote union with God. It is slow, non-product oriented, contemplative, and filled with silence. Its outward appearances might be a gentler spirit, a passionate heart, greater compassion, love and peace-making. Consider making lectio divina part of your day every day.

Psalm 19

Your teaching is perfect,
renewing life.
Your decrees are trustworthy,
giving wisdom to the simple.
Your law is truth,
gladdening the heart.
Your words are holy,
enduring forever.

Steps for practicing this prayer form:

  • Read the passage slowly with attention, savoring each word. (lectio)
  • Reflect on the meaning and message of the text for you. (meditatio)
  • Pray with reverence and gratefulness. (oratio)
  • Rest in God’s abiding presence. (contemplatio)
  • Be a prophetic witness in the world. (actio)